How To Hack Your Genes For Weight Loss, Optimal Health, and LongevityBy Designing Your Own Nutrition & Lifestyle Blueprint in Biohacking School
Dear Beta Tester,
Thank you so much for being a part of Biohacking School and playing such a crucial role in the development of this course. Over the past several weeks, we have covered a lot of material in the course:
- How to test yourself for insulin resistance, which is the #1 cause of age-related disease, weight gain (especially around the midsection), erratic energy levels, and accelerated aging.
The most essential plant-based food in the biohacker’s kitchen arsenal (and why)
- Improving your metabolism with quality sleep (simple sleep biohacks)
- How to track your nutrient intake using a simple method (no calculator required)
- A 5-day strategy to reverse insulin resistance and lose weight (more info on that later…)
- One thing to do daily that can dramatically reduce cancer risk (so easy, anyone can do it)
- The genes and alleles involved in the metabolism of dietary fats, proteins, and carbohydrates
- The type and amount of dietary fat you should eat and avoid for your genotype
- Health conditions you are at risk for if you get too much or too little of particular micronutrients, according to your genotype
- Which foods to eat to get the micronutrients you need for your optimal genetic expression
- Which foods to avoid to “turn off” genes that can make you sick and overweight
Truly, we have only just begun.I will continue producing new content for Biohacking School -- Based on your feedback and what YOU want to learn!
I will produce other courses, including a special opportunity to experience a Life-Changing 5-Day Health Reset with me and your classmates. There will be plenty of ENTICING recipes so that you won’t get bored and every meal will be a delightful, energizing FEAST. I’ll include recipes with ingredients that are easy to find in any grocery store so you can do this wherever in the world you are. Although you will look and feel 10 years younger after this 5-day reset, you’ll enjoy barbeque “wings,” hamburgers, mac-n-cheese, ice cream, apple pie, and other delights — all from my repertoire of top secret biohacker recipes, of course. Plus, I’ll introduce a little hack that will ensure that you won’t feel hungry even though your body will think you’re fasting.
Here are a few other THEMES that will be covered either in Biohacking School or a future course:
- Hacking Your Microbiome for Weight Loss & Optimal Health
- Nutrigenomics & Detoxification
- Biohacker Recipes
- 80/10/10 Diet (80% carbs, 10% protein, 10% fat)
- Ketogenic Diet (80% fat, 10% protein, 10% carbs)
- Exogenous Ketones
- Autoimmune Disease, Epstein-Barr, Lyme, Parasites, Mold, etc.
- (Your Other Theme Ideas)
But that’s not all.
In addition to adding more course content and creating future courses, I will be doing Live Video Group Coaching for Biohacking School members.
Every month, I’ll be available to answer all your questions or go more in-depth on a topic of interest to the group. All group coaching sessions will be recorded, so you can watch the replay on your own time. The first coaching session will be in April, on a date and time that works best with the majority of members in the group.
I’ll also be active in the Exclusive Paid Members Only Facebook Group to answer all your questions and occasionally post links to research studies and other interesting things I uncover while perusing Pubmed with a propellor hat on.
Obviously I can’t do all of this for free. Biohacking School will be presented to the general public for a fee of $997, which includes lifetime access to the course, all additional modules, the exclusive facebook community, and the live group coaching sessions.
But I’m offering SPECIAL PRICING and a SPECIAL BONUS to you as a Beta Tester!
Not only will you have LIFETIME access to Biohacking School and all additional modules and coaching sessions, but you will also get:
- Beta tester access to every other online course & guided transformational experience I produce.
- Private 1-on-1 Consultation with Me.
- Affiliate Status for Biohacking School.
- Invitations to Private Events.
- Special Goodies Sent to Your Doorstep.
By becoming a Lifetime Member of Biohacking School, you will:
- Be “in the know” on useful biohacks before they go mainstream.
- Get the information and support you need to improve your health.
- Save time wading through research studies by having Dr. Jamie do all this for you.
- Be part of a community of biohackers like yourself who are committed to cutting through the hype and finding the truth about nutrition, supplements, medical foods, etc.
- Learn fascinating things about genomics, the microbiome, the inflammasome, the root cause of common health conditions, and more!