Here’s Exactly What Foods to Eat to Heal Your Gut Microbiome
Dr. Jamie Koonce explains what the science says about healing your gut microbiome in order to reverse chronic disease.
N=1 Experimenters Needed!
I’m giving away free copies of my latest book, Plant-Powered Paleo, to N=1 Experimenters who are willing to measure their blood glucose and their microbiome before and after implementing the dietary changes explained in the book. All you need is a glucometer and...Brain Health Breakthroughs
I’ve been focusing on brain health and learning more about the gut-brain connection over the past several months, and the vast amount of research on the subject can be overwhelming. Not only do we have a “second brain” in our gut, but the...How to THRIVE in the Winter
This is the time of year that your health is most likely to take a downward plunge if you aren’t proactive about taking intense time out for self-care. The days will continue to get shorter until December 22, so over the next couple of months ideally your...My Vision for the Future of Healthcare
Every day I am reminded of the appalling flaws in the healthcare system, whether I am speaking with a patient, hearing a horror story from a friend, or seeing what goes on when I have a family member who is going through a health crisis. Instead of ranting about all...What is the Root Cause of the Rise in Autoimmune Disease and Leaky Gut Syndrome?
As both a Licensed Acupuncturist and Functional Medicine Practitioner, I always seek to find the root cause of each individual’s health condition. One of the most prominent schools of thought within the field of Chinese Medicine theorized over 900 years ago that...Featured Products
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