The Truth About the Carnivore Diet

The Truth About the Carnivore Diet

While the food industry has caught on to the increased demand for low-carb, “keto,” or vegan junk food items, and has responded by slapping these terms on their products as a means to trick consumers into thinking these foods are healthy, a new dietary fad has emerged...
N=1 Experimenters Needed!

N=1 Experimenters Needed!

I’m giving away free copies of my latest book, Plant-Powered Paleo, to N=1 Experimenters who are willing to measure their blood glucose and their microbiome before and after implementing the dietary changes explained in the book. All you need is a glucometer and...

Migraine headaches and food sensitivities: Is there any evidence?

As someone who suffered from migraine headaches for many years, I have developed a keen interest in helping others who suffer from this debilitating condition. When I discovered that food sensitivities were causing my migraines, I embarked upon an elimination diet....

I’m speaking at the Arkansas Heart Hospital!

If you’re in the Central Arkansas area, mark your calendar for Monday, October 19 from 6 – 8 PM. I’ll be speaking at the Arkansas Heart Hospital (1701 South Shackleford Rd, Little Rock, AR) in the Fireplace Room of the Annex Building. I will be...
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